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    <title>Eschew Obfuscation: Wheat Attack</title>
    <link>http://blog.maxdunn.com/articles/2005/12/01/wheat-attack</link>
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      <title>Wheat Attack</title>
      <description>&lt;p&gt;I accidently ate some wheat at Thanksgiving a week ago, and my body is still under attack from it. &lt;/p&gt;

&lt;p&gt;It was really dumb &amp;#8211; I looked at the ingredients of the Honey Nut Cheerios and saw just oats so I thought it would be okay so I ate two bowls. Within about an hour, I started feeling bad, like I was getting a cold, just kind of achy. I then read the ingredients list more carefully and saw that &amp;#8220;wheat flour&amp;#8221; was listed down below. Shoot.&lt;/p&gt;

&lt;p&gt;All that day, I continued to feel like I was coming down with something. Just tired and achy. And driving from Salinas up to Healdsburg, my back hurt.&lt;/p&gt; 

&lt;p&gt;Then, more stupidity. My sister made some Mexican rice, which I assumed would be okay so I ate a lot of it. Then as I was finishing up, I looked more closely and say short, round strands of something. Inquiring about them, I found out it was pasta. Doh!&lt;/p&gt;

&lt;p&gt;Interestingly, my hands didn&amp;#8217;t hurt like they did the last time I ate wheat. This time it was mainly my back. Also, the gland under my right chin became very tender. And my other system was just feeling achy and bad, but I never had a fever, sore throat, running nose, or any other system that would suggest it was really a viral illness.&lt;/p&gt;

	&lt;p&gt;So I think this is further proof that I am at least slightly celiac, and when my body encounters wheat, it has an auto-immune response that floods my body with something that lodges in my muscles and joints and causes them to be sore and me to feel achy all over.&lt;/p&gt;</description>
      <pubDate>Thu, 01 Dec 2005 09:23:00 -0800</pubDate>
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      <author>Max Dunn</author>
      <link>http://blog.maxdunn.com/articles/2005/12/01/wheat-attack</link>
      <category>All About Me</category>
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